What is Garcinia Cambogia?
Garcinia Cambogia Extract comes from the rind of the Malabar tamarind plant (a fruit commonly used in Asian cooking for its sour flavor). The rind contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient in the dietary supplement.
Does it work?
Clinical studies (as well as informal surveys) have shown mixed results; after doing a fair amount of research, the answer appears to be “sometimes.” While some people see no effect at all from Garcinia Cambogia, others claim that it works well as an appetite suppressant and that they did lose weight while taking it. A research study conducted by The National Center for Biotechnology Information (part of the United States National Library of Medicine, a branch of the National Institutes of Health) found that “the meta-analysis revealed a small, statistically significant difference in weight loss favouring HCA over placebo,” while also expressing uncertainty over the clinical relevance.
What should you look for if you decide to try Garcinia Cambogia?
First, you want to make sure that it contains 60% HCA. Second, make sure that it doesn’t contain caffeine or artificial fillers. (Note that calcium, chromium, and potassium are common and acceptable additions to the supplement, however).
Garcinia Cambogia from Natural Nutrition Labs:
Natural Nutrition Labs is a leading provider of dietary supplements on Amazon.com. This product has the recommended 60% HCA, along with potassium, calcium, and chromium. The only other ingredient is vegetable cellulose (veggie caps) – there are no fillers or binders – making this appropriate for vegetarian use. This product is made in the USA under strict good manufacturing practices.
A 30-day supply (180 capsules) is currently on Amazon for $25. Natural Nutrition Labs stands behind their product with a 100% money back guarantee – lose weight or your money back.
Enter to win!
If you’d like the chance to try out Garcinia Cambogia, enter for your chance to win a 30-day supply below!
PLEASE NOTE: The FDA does not regulate the use, effectiveness, or safety of Garcinia Cambogia, as it’s a supplement and not a drug. Therefore, the standard disclaimer applies:
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides, Concerning the Use of Endorsements and Testimonials in Advertising.
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